Mango Orange Lassi

I used to live in Thailand for a couple of years, so today for me is Throwback Thursday on this nice Wednesday and i enjoy this delicious Mango Lassi while imagine me laying in a hammock relaxing on one of Thailands beautiful beaches. Lets Dream together!

Ingredients:

• Chunks from 1 ripe Mango (~400gram)
• 2-3 peeled Oranges
• 150ml Yoghurt
• 100ml Buttermilk
• 2 icecubes

Preparation:

• Blend, Serve, Enjoy!
• Amount good for 2 servings

Fight Cold & Flu Orange Apple Berry Vitamin Boost Smoothie

Ingredients:

• 1 peeled orange
• juice from another orange
• 1 apple
• handful frozen berries
• 200ml buttermilk
• 2 Tblsp Yoghurt

Preparation:

• cut fruits, apple should go in blender with skin (vitamins inside!)
• blend all ingredients, serve, enjoy and just in case…get well soon!
• amount good for 2 servings