Mango Avocado Smoothie

Ingredients:

• 1 ripe Mango peeled, cut in chunks
• meat of half ripe avocado
• 1 Orange peeled, cut in chunks
• 250ml buttermilk
• 2 icecubes

Preparation:

• blend, serve, enjoy!
• amount good for 2 servings

Banana Chocolate Avocado Smoothie

Ingredients:

• 1 Banana
• Meat of half Avocado
• 2 Tblsp of cocoa powder
• 250ml Butter Milk (1%Fat)
• 2 Tblsp low fat yoghurt
• 4 icecubes
• Some almonds

Preparation:

• Blend, Serve, Enjoy
• Amount good for 2 servings